Is a book better if you speed read it, or if you take your time and get lost in it? Is a song better if you skim through it, or if you take the time to really listen? Is food better if you cram it down your throat, or if you savor every bite and really appreciate the flavor? Is your time spent with a friend or loved one better if you have a rushed meeting interrupted by your emails and text messages, or if you can relax and really focus on the person? Life as a whole is better if you go slowly, Take the time to savor it, Appreciate every moment. That’s the simplest reason to slow down.